Judô I da EEFE-USP: Materiais sobre perda de peso, organização da sessão e treinamento

Treinamento
https://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=0B6F18t_8Glc7YTRmZjM4ZmUtZjRkYi00MjkxLWExNTktYjRjNmE0YjVlODhl&hl=en_US&authkey=CKG18sMB

Perda de peso
https://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=0B6F18t_8Glc7YThmMTM4M2ItNzlmMC00ZDU1LWJjZDAtOGI4ODJjMDVkZGYx&hl=en_US&authkey=CO3Uq9wH

Organização da sessão
https://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=0B6F18t_8Glc7MmIxYmJkODYtM2M1Yi00YTVlLWE2NjctYTc3NWY1OWExYjFl&hl=en_US&authkey=COXyj84O

Alfa amilase e cortisol em resposta a luta de TKD realizada por crianças

Eur J Appl Physiol. 2011 Jun 4. [Epub ahead of print]
Salivary cortisol and alpha-amylase reactivity to taekwondo competition in children.
Capranica L, Lupo C, Cortis C, Chiodo S, Cibelli G, Tessitore A.
Department of Human Movement and Sport Sciences, University of Rome Foro Italico, Piazzo Lauro de Bosis, 15, 00135, Rome, Italy, laura.capranica@uniroma4.it.

Abstract

The aim of this study was to evaluate the effects of an official taekwondo competition (three 1-min rounds with a 1-min recovery in-between) on heart rate (HR), salivary alpha-amylase (sAA), and salivary-free cortisol (sC) in children. Parental consent was obtained for 12 young (10.4 ± 0.2 years) male taekwondo athletes. Saliva sample were collected 15 min before and 1 min after an official taekwondo competition, and at 30, 60, and 90 min of the recovery period. To evaluate the exercise intensity during the competition, HR was measured and expressed as a percentage of individuals HR(peak). Athletes spent 78% of the time working at HR > 90% HR(max), with significant increases from round 1 to round 2 and 3. Peak sAA observed at the end of the match (169.6 ± 47.0 U/mL) was different (P = 0.0001) from the other samplings (pre-competition 55.0 ± 14.0 U/mL, 30-min recovery 80.4 ± 17.7 U/mL, 60-min recovery 50.5 ± 7.6 U/ml; 90-min recovery 53.2 ± 9.6 U/mL). Peak sC values observed at 30-min recovery (17.9 ± 3.5 nmol/L) were different (P < 0.0001) from pre-competition (5.6 ± 0.9 nmol/L), post-competition (9.0 ± 2.0 nmol/L), 60-min recovery (10.3 ± 2.6 nmol/L) and 90-min recovery (4.2 ± 0.8 nmol/L) values. These findings confirm that taekwondo competitions pose a high stress on young athletes. The different sAA and sC reactions in response to the physical stressor mirror the faster reactivity of the sympathetic-adrenomedullary system relatively to the hypothalamic-pituitary-adrenocortical system, respectively. This experimental paradigm might represent a useful model for further research on the effects of various stressors (i.e., training and competition) in taekwondo athletes.

Nota de esclarecimento

Devido às mensagens recorrentes recebidas, informo que esse grupo de estudos não tem relação com qualquer curso sendo oferecido sobre Educação Física Escolar.

Para quem tem disposição...

http://judoresearch.org/wp-content/uploads/2011/05/VII-IAJR-Symposium-Paris-Call-for-Programmes-2.pdf

Preparação de jovens atletas

The German Young Olympic Athletes' Lifestyle and Health Management Study (GOAL Study): design of a mixed-method study

Ansgar Thiel , Katharina Diehl , Katrin E Giel , Alexia Schnell , Astrid Schubring , Jochen Mayer , Stephan Zipfel and Sven Schneider
BMC Public Health 2011, 11:410doi:10.1186/1471-2458-11-410
Abstract (provisional)
Background
In order to perform at top levels, elite athletes have to both protect and risk their health at the same time. Adolescent elite athletes have the additional challenge of coping with substantial physical, psychological and social transformations. The contradictory phenomenon of protecting and risking the adolescent athletes` health in sports challenges the development of health promotion and protection strategies. The GOAL Study (Young German Olympic Athletes' Lifestyle and Health Management Study) analyzes the individual and organizational management of health in adolescent elite sports.
Methods
We combine quantitative and qualitative approaches in a mixed-method study. This allows us to gather a broad range of representative information on squad athletes from all Olympic disciplines as well as in-depth information on four selected Olympic disciplines (artistic gymnastics, biathlon, handball and wrestling). Within the quantitative section we attempt to identify the young athletes' health and nutrition behavior,their subjective health state and their lay health representations, health-related social networks, and structures of medical attendance. 1138 national team level athletes born between 1992 and 1995 from 51 Olympic disciplines responded to the questionnaire (response rate: 61,75%). The qualitative section investigates the meaning and relevance of health and nutrition within the athletes' sports specific surroundings, the impact of biographic backgrounds on individual health behavior and sports specific cultures of health, nutrition and risk. We interviewed 24 athletes and 28 coaching and medical experts, and carried out 14 multi-day participant observations at training sessions and competitions.
Discussion
The studies' results will serve as the basis for developing tailored health promotion strategies to be in cooperation with German elite sports organizations.

Curso na Praia Grande

LIGA DE JUDÔ DE PRAIA GRANDE

Sede: Rua Mococa, 685 - Boqueirão/Praia Grande-SP

Tel. (0**13) 33029139 email: ligajudopraiagrande@yahoo.com.br

CURSO DE ENSINO, APRENDIZAGEM E TREINAMENTO APLICADO AO JUDÔ.

O objetivo é proporcionar atualização científica relacionada ao ensino, aprendizagem e treinamento aplicado ao Judô, trazendo informações relevantes ao processo de organização das aulas e treinos para alunos/atletas inseridos ou não em competições. Este curso será uma ótima oportunidade para aqueles que desejam atualizar seus conhecimentos e estudar o que a ciência produziu nos últimos anos a respeito do Judô, aproximando assim o meio acadêmico das pessoas que atuam e lidam com a realidade da modalidade todos os dias.

Público Alvo:

Técnicos, preparadores físicos e professores de Judô; atletas da modalidade que têm interesse no melhor entendimento dos seus processos de treino; Estudantes e Profissionais de Educação Física, Esporte ou áreas afins, vinculados ou não às lutas, que desejam ampliar seus conhecimentos sobre este universo desportivo.

Programação:

Data: 05 de Junho de 2011 (Domingo)

Horário: das 8h às 14h.

Local: Ginásio da Secretaria de Juventude, Esporte e Lazer,

Av. Ministro Marcos Freire nº 33579, Vila Tupy – Praia Grande/SP

Inscrição: No dia e no local do Curso, das 08h00 às 08h45.

Início do Curso às 09h.

Investimento: Público Geral: R$ 110,00

Palestrante: Profº Dr. Emerson Franchini

Doutor em Educação Física – Biodinâmica do Movimento Humano pela Escola de Educação Física e Esporte da USP, Coordenador do Grupo de Estudos e Pesquisas em Lutas, Artes Marciais e Modalidades de Combate - EEFE/USP

Lutas do Satoshi Ishii no Campeonato dos EUA

http://www.youtube.com/watch?v=pFiEBZRd1pE&feature=related