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São Paulo, São Paulo, Brazil
Professor da EEFE-USP; Praticante e Pesquisador de Judô; Preparador físico de atletas de modalidades esportivas de combate.

Arquivo do blog

terça-feira, 13 de setembro de 2011

Contribuição energética durante o SJFT: centésimo artigo publicado : )

International Journal of Sports Physiology and Performance, v. 6, n.3, p.334-343, 2011.

Emerson Franchini, Stanislaw Sterkowicz, Urszula Szmatlan-Gabrys, Tomasz Gabrys, Michal Garnys


 

Energy System Contributions to the Special Judo Fitness Test

Purpose:This study investigated the energy system contributions of judo athletes to the Special Judo Fitness Test (SJFT). Methods: Fourteen male judo athletes performed the SJFT, which comprised three periods of judo activity (A = 15 s, B and C = 30 s) interspersed with 10 s rest intervals. During this test, one athlete threw two others positioned 6 m from each other using the ippon-seoi-nage technique. The fractions of the aerobic, anaerobic alactic and anaerobic lactic systems were calculated based on oxygen uptake, the fast component of excess postexercise oxygen uptake, and changes in net blood lactate, respectively. The contribution of the three energy systems was compared using a repeated measures analysis of variance and Bonferroni’s multiple comparisons test. Compound symmetry, or sphericity, was determined by Mauchly’s test. A level of significance of 5% (P < .05) was adopted in all analyses. Results: The alactic energy system presented a higher (F = 20.9; P < .001; power observed = 1.0) contribution (86.8 ± 23.6 kJ; 42.3 ± 5.9%) during the test when compared with both aerobic (57.1 ± 11.3 kJ; 28.2 ± 2.9%) and lactic (58.9 ± 12.1 kJ; 29.5 ± 6.2%) energy systems (P < .001 for both comparisons). Conclusions: The higher alactic contribution seems to be a consequence of the high-intensity efforts performed during the test, and its intermittent nature. Thus, when using the SJFT, coaches are evaluating mainly their athletes’ anaerobic alactic system, which can be considered to be the most predominant system contributing to the actions (techniques) performed in the match.



Keywords: combat sports, test, evaluation, high-intensity intermittent exercise



domingo, 11 de setembro de 2011

Participação no judô como forma de aculturação de brasileiros no Japão

Dica do Fabrício:
The Role of Leisure in the Assimilation of Brazilian Immigrants into Japanese Society: Acculturation and Structural Assimilation through Judo Participation

Eiji Ito1, Haruo Nogawa2, Kaoru Kitamura2 and Gordon J. Walker1
1Faculty of Physical Education and Recreation, University of Alberta,

E-488 Van Vliet Centre, Edmonton, Alberta, T6G 2H9, Canada

eiji@ualberta.ca

2Graduate School of Health and Sports Science, Juntendo University,

1-1 Hiragagakuendai, Inzai-shi, Chiba, 2701695, Japan

[Received May 26, 2010; Accepted December 20, 2010; Published online January 20, 2011]
 
The purpose of this study was to examine how a leisure activity (i.e., judo) aŠected the assimilation of Brazilian immigrants in Japan. Researchers hypothesized that judo participation would aŠect the processes of assimilation, particularly acculturation and structural assimilation. Based on the results of observations, informal interviews, and questionnaires conducted with Brazilian judo participants and their parents as well as the results of formal interviews held with the judo instructors, the hypothesis was conˆrmed. This result suggests that there are multiple ways in which leisure organizations can work with immigrants to help them adjust to a new society. This study contributes to the growing, yet still understudied, area of immigrant leisure esearch, and it provides a unique perspective by examining the experiences of Brazilian immigrants living in Japan.

Impossible judo: vídeos com atletas evitando a queda

Dica do Juan Jimenez
http://www.youtube.com/watch?v=1Bu58TVTxW4

http://www.youtube.com/watch?v=X1ta-o1-C4o&feature=related

segunda-feira, 5 de setembro de 2011