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http://grupodestudoslutas.blogspot.com

Seguidores

Quem sou eu

São Paulo, São Paulo, Brazil
Professor da EEFE-USP; Praticante e Pesquisador de Judô; Preparador físico de atletas de modalidades esportivas de combate.

Arquivo do blog

quinta-feira, 14 de fevereiro de 2013

Faltou estratégia

Depoimento do Leandro Guilheiro sobre os desempenho nos Jogos de Londres
http://revistaepoca.globo.com/Vida-util/noticia/2013/02/leandro-guilheiro-faltou-estrategia.html

Até que enfim um protesto contra as regras novas do judô

Um pouco radical, mas acredito ser importante que alguém se manifeste...
http://www.youtube.com/watch?v=CQhgFPB_7R0

quarta-feira, 13 de fevereiro de 2013

Falando sério: L/AM/MEC e crianças e adolescentes

DISCUSSÃO NA SCIENCE SOBRE BENEFÍCIOS DAS ARTES MARCIAIS PARA CRIANÇAS
Interventions Shown to Aid Executive Function Development in Children 4 to 12 Years Old Science 333, 959 (2011);
Adele Diamond1* and Kathleen Lee1
To be successful takes creativity, flexibility, self-control, and discipline. Central to all those are executive functions, including mentally playing with ideas, giving a considered rather than animpulsive response, and staying focused. Diverse activities have been shown to improve children’s executive functions: computerized training, noncomputerized games, aerobics, martial arts, yoga,mindfulness, and school curricula. All successful programs involve repeated practice and progressively increase the challenge to executive functions. Children with worse executive functions benefit most from these activities; thus, early executive-function training may avert widening
achievement gaps later. To improve executive functions, focusing narrowly on them may not be as effective as also addressing emotional and social development (as do curricula that improve executive functions) and physical development (shown by positive effects of aerobics, martial arts, and yoga).

E AQUI A CRÍTICA DE PESQUISADORES MAIS PRUDENTES
Martial Arts Research: Prudent Skepticism
Martial Arts Research: Weak Evidence
21 OCTOBER 2011 VOL 334 SCIENCE

fica o desafio da condução de um estudo bem controlado sobre os reais benefícios dessas atividades para crianças e adolescentes...




REVISÃO SOBRE OS BENEFÍCIOS PSICOLÓGICOS E SOCIAIS DAS ARTES MARCIAIS ENTRE JOVENS

http://www.jssm.org/vol9/n4/1/v9n4-1pdf.pdf

Journal of Sports Science and Medicine (2010) 9, 528-537
http://www.jssm.org/
Received: 20 May 2010 / Accepted: 06 August 2010 / Published (online): 01 December 2010
The social-psychological outcomes of martial arts practise among youth: A review
Jikkemien Vertonghen and Marc Theeboom Vrije Universiteit Brussel, Belgium

Abstract
Martial arts involvement among the youth has been described in controversial terms. Studies regarding the effects of martial arts practise on youth show contrasting images. While some refer to enhanced personal and social opportunities for those that participate, others warn against increased levels of aggressiveness and antisocial behavior among its participants. The aim of the present review is to provide, firstly, an overview of the major findings of studies concerning the social-psychological outcomes of martial arts practise. Secondly, the limitations of those studies are discussed. From more than 350 papers, collected during a two-year lasting literature study, 27 papers met all criteria to be included in this study. This review revealed that even though a considerable amount of research on socialpsychological outcomes of martial arts practise has been conducted over the years, to date, it has not brought clarity in the
existing duality regarding the possible effects of martial arts involvement. It is proposed that a better understanding can be provided if specific influential factors are taken into account in future research (i.e., participants’ characteristics, type of guidance, social context and structural qualities of the sport)

REVISÃO SOBRE BENEFÍCIOS DA PRÁTICA DO JUDÔ PARA CRIANÇAS
Judo for Children and Adolescents: Benefits of Combat Sports Strength and Conditioning Journal (edição especial de dez de 2011, p.60-63)
David H. Fukuda, MS,1 Jeffrey R. Stout, PhD,1 Patrick M. Burris, BA,2 and Robert S. Fukuda, BS3 
1Metabolic and Body Composition Laboratory, Department of Health and Exercise Science, University of Oklahoma, Norman, Oklahoma; 2USA Judo, USA Stars Foundation, Moore, Oklahoma; and 3United States Judo Federation, Western Idaho Judo Institute, Fruitland, Idaho
JUDO TRAINING IS AN INTERMITTENT METABOLICALLY DEMANDING ACTIVITY THAT HAS HISTORICALLY BEEN CONNECTED TO PHYSICAL EDUCATION AND DEVELOPMENT. THE HEALTH IMPACT OF PRACTICING THIS OLYMPIC SPORT AND MARTIAL ART HIGHLIGHTS THE BENEFITS OF COMBAT SPORTS FOR CHILDREN AND ADOLESCENTS. VARIOUS PHYSIOLOGICAL IMPROVEMENTS, INCLUDING THOSE IN THE AREAS OF BODY COMPOSITION, STRENGTH, AND ENDURANCE, AS WELL AS ENHANCED COGNITIVE PERFORMANCE AND LIFE SATISFACTION HAVE SHOWN TO RESULT FROM PARTICIPATION IN JUDO BY YOUNG PEOPLE.

terça-feira, 12 de fevereiro de 2013

Judô espacial

IMPORTANTE
NASA declara que o amortecimento de quedas é mais eficiente na Lua. Crianças com medo de cair ou com dificuldade no aprendizado dessas técnicas passarão a aprender as técnicas de ukemi do judô nesse local. Astronautas já estão sendo treinados para transmitir as técnicas. Os candidatos brasileiros para o ensino lunar deverão possuir registro profissional.
A NASA também descobriu que os astronautas que simultaneamente apresentam olhos negros e são canhotos preferem o judô como modalidade esportiva. Em missões em que pelo menos dois astronautas gostarem de judô, a agência considera a possibilidade de alterar o tradicional uniforme branco, entregando um uniforme azul para um deles. Dessa forma, além de facilitar o monitoramento das técnicas aplicadas pela dupla, atenderão a regra da FIJ qto à coloração dos judogis. Aqueles que romperem a pegada com as duas mãos serão enviados em uma missão ao Sol. 
Fonte: site do Sérgio Mallandro : )
P.S.: infelizmente a notícia foi retirada do site horas atrás

Save Olympic Wrestling

Pessoal do wrestling se mobilizando para manter a modalidade nos JO.
Bacana.
http://www.facebook.com/pages/Save-Olympic-Wrestling/140684176096583

Artigo sobre BJJ: vai sair

Asian Journal of Sports Medicine


Physiological and technical-tactical analysis in Brazilian jiu-jitsu competition

Leonardo Vidal Andreato, Emerson Franchini, Solange Marta Franzói de Moraes, Juliana Jacques Pastório, Danilo Fernandes da Silva da Silva, João Victor Del Conti Esteves, Braulio Henrique Magnani Branco, Paulo Vitor da Silva Romero, Fabiana Andrade Machado

Abstract


Purpose: The present study aims at investigating the physiological response and technical-tactical parameters in Brazilian jiu-jitsu competition.
Methods: The study included 35 male Brazilian jiu-jitsu athletes (adult category, body mass: 80.2 ± 13.0 kg), graded from white to brown belt, during combats fought at regional level. Twenty-two fights were analyzed in terms of technique and time structure. Blood glucose, lactate and maximal isometric grip strength were determined before and after the fights. The rate of perceived exertion was also assessed after the fight, using the 6-20 Borg scale. The fights were recorded and the following variables were determined: the exertion/pause ratio and subjective intensity of actions, categorized between low and high intensity.
Results: The results indicated that during Brazilian jiu-jitsu fights, the glycolytic pathway is only moderately activated (lactate before: 4.4 (4.0 – 4.6) mmol/L, after: 10.1 (8.0 – 11.3) mmol/L; glucose before: 112.4 ± 22.3 mg/dL, after: 130.5 ± 31.0 mg/dL). The exertion during the fight resulted in significant reductions in handgrip strength (right hand grip before: 45.9 ± 10.3 kgf, after: 40.1 ± 9.5 kgf; left hand grip before: 44.2 ± 11.1 kgf, after: 37.0 ± 10.2 kgf). The athletes rated the fight as hard: 15 (13 – 15). Effort/pause ratio was 6:1, while high-intensity actions lasted approximately 4 s, resulting in a low/high intensity ratio of 6:1.
Conclusions: It is recommended that coaches direct the training loads to simulate the energy demand imposed by the competitive matches, activating moderately the glycolytic pathway. Moreover, the time structure of combats can be used to prescribe both physical and technical-tactical training.
Key Words: Combat Sports; Martial Arts; jiu-jitsu; Sports; Athletic Performance
http://asjsm.tums.ac.ir/index.php/asjsm/article/view/306/pdf

Modalidades olímpicas para 2020


Comitê Executivo do Comitê Olímpico recomenda as 25 modalidades centrais para os Jogos de 2020. Dentre as modalidades de combate, manutenção do boxe, esgrima, judô e taekwondo.
As lutas (Greco-Romana e Livre) não serão apresentadas como centrais entre as 25; disputarão com baseball/softball, karate, esportes com patins, escalada, squash, wakeboarding e wushu por uma posição.
Detalhes no link abaixo:
http://www.olympic.org/news/ioc-executive-board-recommends-25-core-sports-for-2020-games/190772