Destaque para a luta dele com o Nomura (47s a 1:08min do vídeo) e para o ippon na final (4:06-4:28min do vídeo).
http://www.youtube.com/watch?v=Q4tjADZ0HGI
http://grupodestudoslutas.blogspot.com
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quinta-feira, 7 de outubro de 2010
sexta-feira, 1 de outubro de 2010
União Europeia de Judô cria rede de centros de treinamento com vistas aos Jogos Olímpicos de Londres
EJU Sports Director Densign White unveils ambitious OTC plans
The European Judo Union has embarked on a new concept of Olympic Training Camps (OTC) which started in April of this year in the British Judo Performance Institute (BJPI) in Dartford UK and was followed by a second camp in Orenburg, Russia. The plan in 2011 is to roll out another eight camps across Europe and this number is not fixed.
Sports Director Densign White: “If there are countries who are able to organise similar camps please contact me as soon as possible.”
email: densignwhite@ukonline.co.uk
The concept of the OTC is different from the camps established over the past ten years in that the emphasis is not only on randori practice but to also help our athletes and coaches in their preparation and planning for major events building of course up to London 2012.
White: “The EJU recognises that there are a number of judoka, especially from developing countries, inside the EJU territories who have limited access to high level facilities. Quality coaching and advice and information on the latest rules changes are a necessity.”
The OTC will offer this information to the athletes and their coaches delivered by a member of the EJU referee commission who will be in attendance at each of the camps. This will be achieved by interactive group meetings and practical exercises. OTCs will also need to offer strength and conditioning possibilities and medical support.
The EJU will provide a subsidy for the top 3 athletes from the World Ranking List. This list will be announced soon.
Sports Director White: “The EJU coaches commission (*), which was formed earlier this year, has a critical role in the success of the OTC and we would encourage all coaches to work with your commissioners and to give feedback because we are striving to give you a positive experience that will ultimately lead to Olympic success for all of our EJU family members.”
“The close working collaboration between referees and coaches is as important to success on the tatami as all of the physical preparation and that is why in addition to the OTC concept we will continue to have a joint referee and coach seminar next year again.”
The OTC starts in Madrid 18th October and is open to all EJU athletes.
White added: “Thank you all for your support so far and I am sure that by working together we can all achieve our dreams and aspirations for London in 2012.”
(*) coach commission members are:
Ezio Gamba (RUS)
Maarten Arens (NED)
Patrick Roux (GBR)
Joaquin Ruiz (SPA)
Detlef Ultsch (GER)
Fonte: http://www.eju.net/news/?mode=showNewsItem&id=670
The European Judo Union has embarked on a new concept of Olympic Training Camps (OTC) which started in April of this year in the British Judo Performance Institute (BJPI) in Dartford UK and was followed by a second camp in Orenburg, Russia. The plan in 2011 is to roll out another eight camps across Europe and this number is not fixed.
Sports Director Densign White: “If there are countries who are able to organise similar camps please contact me as soon as possible.”
email: densignwhite@ukonline.co.uk
The concept of the OTC is different from the camps established over the past ten years in that the emphasis is not only on randori practice but to also help our athletes and coaches in their preparation and planning for major events building of course up to London 2012.
White: “The EJU recognises that there are a number of judoka, especially from developing countries, inside the EJU territories who have limited access to high level facilities. Quality coaching and advice and information on the latest rules changes are a necessity.”
The OTC will offer this information to the athletes and their coaches delivered by a member of the EJU referee commission who will be in attendance at each of the camps. This will be achieved by interactive group meetings and practical exercises. OTCs will also need to offer strength and conditioning possibilities and medical support.
The EJU will provide a subsidy for the top 3 athletes from the World Ranking List. This list will be announced soon.
Sports Director White: “The EJU coaches commission (*), which was formed earlier this year, has a critical role in the success of the OTC and we would encourage all coaches to work with your commissioners and to give feedback because we are striving to give you a positive experience that will ultimately lead to Olympic success for all of our EJU family members.”
“The close working collaboration between referees and coaches is as important to success on the tatami as all of the physical preparation and that is why in addition to the OTC concept we will continue to have a joint referee and coach seminar next year again.”
The OTC starts in Madrid 18th October and is open to all EJU athletes.
White added: “Thank you all for your support so far and I am sure that by working together we can all achieve our dreams and aspirations for London in 2012.”
(*) coach commission members are:
Ezio Gamba (RUS)
Maarten Arens (NED)
Patrick Roux (GBR)
Joaquin Ruiz (SPA)
Detlef Ultsch (GER)
Fonte: http://www.eju.net/news/?mode=showNewsItem&id=670
terça-feira, 28 de setembro de 2010
sexta-feira, 24 de setembro de 2010
Trabalho português abre perspectiva para estudos sobre suplementação de magnésio para atenuar efeitos da perda rápida de peso em atletas de judô
Magnesium and strength in elite judo athletes according to intracellular water changes.
Nunes Matias C, Aguiar Santos D, Monteiro CP, Silva AM, Raposo MD, Martins F, Bettencourt Sardinha L, Bicho M, Laires MJ.
Exercise and Health Laboratory, Faculty Human Kinetics, Technical University of Lisbon, Estrada da Costa, Cruz-Quebrada, Physiology and Biochemistry of Exercise Laboratory, Faculty Human Kinetics, Technical University of Lisbon, Estrada da Costa, Cruz-Quebrada, Laboratory of Immunology, Instituto Nacional de Saúde Dr. Ricardo Jorge, Lisbon, Genetics Laboratory, Faculty of Medicine, University of Lisbon, Ava. Prof. Egas Moniz, Hospital de Santa Maria, Cidade Universitária, Lisbon, Portugal.
Abstract
Magnesium (Mg) deficiency strongly affects muscle performance. In judo, many athletes often undergo impressive weight changes associated with severe dehydration. Common practices used by athletes to achieve a target weight can lead to Mg deficit. This study aimed to understand the impact of Mg changes on strength from periods of weight stability to prior to competition in a sample of elite judo athletes who differentially changed their intracellular water (ICW). The sample consisted of 20 elite male judo athletes. Subjects were divided according to ICW changes: losses below 2% and losses equal to or above 2%. Mg was measured in serum, red blood cells and urine by atomic absorption spectrophotometry. ICW was calculated as the difference between total-body water and extracellular water using dilution techniques. Maximal handgrip strength was evaluated using Jamar Hydraulic Hand Dynamometer. Upper-body power was determined in a bench press. Higher ICW decreases were associated with higher strength reductions, though our results suggest that an increase in red blood cell Mg might attenuate those strength reductions in athletes who decrease the ICW compartment. As Mg losses can be considerable and intake is frequently insufficient, athletes should consider supplementation, especially during periods of weight reduction.
Nunes Matias C, Aguiar Santos D, Monteiro CP, Silva AM, Raposo MD, Martins F, Bettencourt Sardinha L, Bicho M, Laires MJ.
Exercise and Health Laboratory, Faculty Human Kinetics, Technical University of Lisbon, Estrada da Costa, Cruz-Quebrada, Physiology and Biochemistry of Exercise Laboratory, Faculty Human Kinetics, Technical University of Lisbon, Estrada da Costa, Cruz-Quebrada, Laboratory of Immunology, Instituto Nacional de Saúde Dr. Ricardo Jorge, Lisbon, Genetics Laboratory, Faculty of Medicine, University of Lisbon, Ava. Prof. Egas Moniz, Hospital de Santa Maria, Cidade Universitária, Lisbon, Portugal.
Abstract
Magnesium (Mg) deficiency strongly affects muscle performance. In judo, many athletes often undergo impressive weight changes associated with severe dehydration. Common practices used by athletes to achieve a target weight can lead to Mg deficit. This study aimed to understand the impact of Mg changes on strength from periods of weight stability to prior to competition in a sample of elite judo athletes who differentially changed their intracellular water (ICW). The sample consisted of 20 elite male judo athletes. Subjects were divided according to ICW changes: losses below 2% and losses equal to or above 2%. Mg was measured in serum, red blood cells and urine by atomic absorption spectrophotometry. ICW was calculated as the difference between total-body water and extracellular water using dilution techniques. Maximal handgrip strength was evaluated using Jamar Hydraulic Hand Dynamometer. Upper-body power was determined in a bench press. Higher ICW decreases were associated with higher strength reductions, though our results suggest that an increase in red blood cell Mg might attenuate those strength reductions in athletes who decrease the ICW compartment. As Mg losses can be considerable and intake is frequently insufficient, athletes should consider supplementation, especially during periods of weight reduction.
quarta-feira, 22 de setembro de 2010
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