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São Paulo, São Paulo, Brazil
Professor da EEFE-USP; Praticante e Pesquisador de Judô; Preparador físico de atletas de modalidades esportivas de combate.

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quarta-feira, 3 de novembro de 2010

Porque será que não deu diferença na potência de membros inferiores? : )

J Sports Sci. 2010 Oct 27:1-8. [Epub ahead of print]

Changes in peak leg power induced by successive judo bouts and their relationship to lactate production.
Bonitch-Dominguez J, Bonitch-Gongora J, Padial P, Feriche B.

Department of Physical Education and Sport, University of Granada, Granada, Spain.

Abstract
Eleven male judoka, who compete at national level, were recruited with the aim of investigating changes in peak leg power as a result of successive judo bouts and their relationship with lactate production. The participants executed a force-velocity curve to determine peak power in a 90° squat exercise in concentric work. The group then participated in four 5-min judo bouts each separated by 15 min of passive rest. The power developed as a result of the load associated with the maximum peak power reached in the preliminary test was determined, for the same movement, before and after each bout. Finger capillary blood samples were taken after each bout to determine the maximum lactate concentration achieved and lactate clearance. The results showed no effect of successive bouts on peak leg power (P > 0.05) and no difference when comparing the power measured before and after each bout (P > 0.05). Maximum lactate concentration of the fourth bout was lower than that of the first (12.6 ± 3.5 and 14.6 ± 4 mmol · l(-1) respectively; P < 0.05), although there was no difference in their clearance dynamics (P > 0.05). On the basis of the results obtained, we conclude that successive judo bouts, with the structure proposed in this study, produce high acidosis levels, which have no effect on the peak power developed in the legs.

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